Declining mental health can be risky. If you do not get a mental health problem treated, then it will eventually start to affect you physically. There are several signs that indicate you need mental health services in Minneapolis.
You Have Problems Sleeping
It is estimated that 80 percent of people who have depression or anxiety have trouble sleeping. This is a sign that is often overlooked. However, if there is nothing physically wrong, then it is a good idea to get mental health treatment.
You Have Emotional Outbursts
It is normal to have mood swings. However, it is not normal for anyone to have emotional outbursts. Extreme anger or distress can be a sign of a mental health problem.
You Suffer From Excessive Fear
Excessive fear is a sign of anxiety. It is normal to feel anxious when there is a specific trigger, such as a job interview. However, it is not normal for you to feel anxious all of the time.
Your Weight Has Changed
A mental health problem can cause you to gain or lose weight. You may start to use food to cope with a mental health problem. A mental health problem can also cause you to lose your appetite.
You Have Physical Signs of Stress
Stress can affect you physically if it is not managed. You may start to have headaches and gastrointestinal issues.
If you are in need of mental health services in Minneapolis, then you can contact River Ridge Treatment Center at www.riverridgemn.com.
