Caring for your teeth and gums is one of the most important things that you can do for the health of your smile. By taking care of your teeth, you can help to avoid cavities that can lead to tooth damage and loss. Along with taking care of your teeth at home, it is also important for you to see your General Dentist in Highland Park, NJ at least twice a year. This will allow you to keep your teeth their healthiest.
Brushing your teeth is something that most people know that they need to do, but not everyone does it correctly. It is important to not only brush at the right times of the day, but to also brush with the right form. This will ensure that you remove as much plaque and food particles as possible, helping to prevent them from eating away at your enamel and causing decay.
It is important that you brush your teeth at least twice a day. You should brush your teeth upon first rising in the morning and just before bed. It is also advisable that you brush your teeth after each meal, as this can greatly help in keeping the cavities away.
Your brushing technique is just as important as the amount of times you brush in a day. You should use gentle brushing strokes, being careful to brush vertically and not horizontally, which can push plaque and food under your gums, causing gingivitis. By being gentle with your teeth, you can protect your enamel and safely remove plaque and food particles.
Most dentists agree that you should follow your brushing routine with a good fluoride rinse. This will help to strengthen your teeth so that they do not develop weak areas where cavities can occur. Your dentist can give you information on which oral rinse he or she would recommend for your teeth.
Whether you need a cleaning, a tooth filled or you want to learn more about Dental Implants, your dentist will be glad to help you. Contact Livy Dental today and learn about all of the services that are available.
