If you are just beginning to lift weights, you will want to make sure that you have the proper footwear. Many new lifters do not realize that you need different shoes to lift in, not just a pair of ordinary sneakers. Here are some tips on how to choose the best weightlifting shoes for men.
Ankle Support
You will definitely want to look for shoes that provide enough ankle support to ensure that they do not roll when you are doing such exercises as squats. The heels of the bodybuilding lifting shoes should be made from plastic instead of the typical foam or rubber. This is because plastic is harder and provides a more stable base than the other materials.
Heel Height
Again focusing on the heel, the height definitely makes a difference. Each athlete will have an individual preference as to how high they want their heel to be during a workout. The exercises that they do will also have an effect on this decision. The best weightlifting shoes for men will offer the lifter their desired heel height for maximum comfort.
Number Of Straps
Traditional weightlifting shoes provide one strap for security purposes while the lifting process is going on. However, more advanced bodybuilding lifting shoes provide two straps for the ultimate in security and safety. If you are going to spend the money on specialized lifting shoes, you will definitely want to opt for the two-strap option if possible.
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