Biofeedback is a non-invasive and non-medication approach to improving mental health and general well-being. Biofeedback also provides a way to learn how to manage anxiety in real-time as well as improving general stress resiliency. In biofeedback sessions in New York, a board certified therapist uses medical grade biofeedback equipment that captures your physiology in real-time helping you learn how to manage your stress and anxiety. Biofeedback sessions provide insight into the brain and autonomic nervous system through:
• EEG
• Respiration
• Heart Rate
Biofeedback: Right for Whom?
Biofeedback is helpful to people for several reasons – it is non-invasive. That’s one of the reasons why you’ll want to choose biofeedback in NY over other invasive forms of therapy, such as medication. It is well established method if intervention for many other types of disorder and health issues, such as:
Emotional and Psychological Disorders
• Post-traumatic stress disorder
• Attention deficit hyperactivity disorder
• Eating disorder
• Anxiety
• Depression
• Head injury, Concussion
• Cognitive health
• Stress management
• Sleep disorder
Musculoskeletal Conditions
• Chronic pain
• Headaches
• Migraines
• Tension
Chronic Health Conditions
• Asthma
• Chemotherapy side effects
• High blood pressure
