A person who is dealing with sleep apnea may have symptoms like loud snoring, excessive daytime sleepiness, and waking up with a sore throat or dry mouth. Other symptoms of sleep apnea include abrupt awakenings that are often accompanied by choking or gasping, a morning headache, or difficulty concentrating throughout the day. All these symptoms can have an impact on various aspects of a person’s life, so it is only reasonable that a person with sleep apnea would want to seek help.
The first thing that should do is learn about sleep apnea causes in Surrey. The muscles in the back of the throat relax too much while a person is sleeping and will not allow normal breathing. While it is possible for anyone to develop sleep apnea, there are some factors that could put a person at risk. These risks factors include smoking, chronic nasal congestion, high blood pressure, a narrowed airway, and excess weight.
Visiting a medical professional is the best way for a person to get help with their sleep apnea. The first visit with the doctor will help them figure out sleep apnea causes in Surrey. After determining the cause, they will be able to recommend a treatment.
Many have found that they can improve their symptoms by reducing their risk factors. This would include quitting smoking and losing weight. If a person has an allergy that is causing their nasal congestion, addressing this allergy can be helpful.
