Sober Living Communities and What They Offer

by | Feb 19, 2013 | Health Care

Dealing with a drug or alcohol addiction can be one of the most difficult things that a person ever deals with. It takes a great deal of courage, bravery and commitment in order to not only admit that you have a problem with drugs and alcohol but to seek expert advice and treatment for that addiction. Typically the treatment process begins with a professional detox and then an inpatient or residential treatment program that is designed to help patients learn about themselves and about their addictions. One of the next steps for many people going through an addiction treatment is to enter a sober living Florida community.

The idea behind a sober living community is to provide those who have finished a drug and alcohol treatment program to have a safe and healthy place to live during the difficult transition process between their safe haven at the residential treatment facility where there are no stresses or pressures and living out in the real world. This transition can be difficult and it is one that many people struggle with. At a sober living community those who are newly sober can start to test the waters in the real world and can start working a job or going about a normal routine as they live in a community or home with other newly sober individuals.

Many people who visit treatment programs will relapse shortly after going back into the real world. This is because there are pressures from society and friends and stresses from work and life that cause them to turn to old habits. Many people learn how to live life without drugs and alcohol inside a safe community like a treatment center but they don’t learn how to live without drugs and alcohol in their normal lives and sober living centers help with that. With these communities residents can live in apartments or homes that will be filled with a support group of neighbors that also have the same life goals.

In these sober living communities, there will be no drugs or alcohol on the premises and no potential temptations. These communities often also offer things like psychological services, group counseling session, substance free outings and social activities, meditation classes and more. There are many people who will stay in these sober living communities for months after treatment as they learn to manage their transition back to normal life. With the right sober living community it can be possible for those who have dealt with addiction in the past to learn how to face their temptations safely in the future.

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